Training Log Archive: Uncle JiMIn the 1 days ending Jul 30, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Jul 30, 2016 #
11 AM
WARM UP/DOWN warm up/down 6:01 [2] 0.99 km (6:06 / km)
shoes: X Talon 200
12 PM
ORIENTEERING ◪ race 39:31 [5] 6.14 km (6:26 / km) +3m 6:25 / km
shoes: X Talon 200
Totally the opposite to Bendigo
Warm, Flat and Soft under foot. Will need to get with it in the next week, or I will be left far behind
Map 3 must have been in the wrong place, nailed it, but no control, so went looking
Warm, Flat and Soft under foot. Will need to get with it in the next week, or I will be left far behind
Map 3 must have been in the wrong place, nailed it, but no control, so went looking
1 PM
WARM UP/DOWN warm up/down 16:04 [2] 2.0 km (8:02 / km)
shoes: X Talon 200