Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Jul 9, 2016:

activity # timemileskm+m
  RUN3 49:36 6.77(7:19) 10.9(4:33) 53
  Total3 49:36 6.77(7:19) 10.9(4:33) 53

«»
0:49
0:00
» now
Sa

Saturday Jul 9, 2016 #

12 PM

RUN warm up/down 14:37 [2] 3.0 km (4:52 / km) +15m 4:45 / km
shoes: Pegasus 32 (purple)

1 PM

RUN race 25:38 [5] 6.3 km (4:04 / km) +33m 3:58 / km
shoes: Pegasus 32 (purple)

2 PM

RUN warm up/down 9:21 [3] 1.6 km (5:50 / km) +5m 5:45 / km
shoes: Pegasus 32 (purple)

« Earlier | Later »