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Training Log Archive: Uncle JiM

In the 1 days ending Jun 17, 2016:

activity # timemileskm+m
  RUN1 30:00 3.39(8:50) 5.46(5:29) 60
  Total1 30:00 3.39(8:50) 5.46(5:29) 60

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Fr

Friday Jun 17, 2016 #

4 PM

RUN 30:00 [3] 5.46 km (5:29 / km) +60m 5:12 / km
shoes: KT 26

C • KT 26 5

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