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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending May 8, 2016:

activity # timemileskm+m
  MTB1 1:56:12 21.75(5:21) 35.0(3:19) 274
  Total1 1:56:12 21.75(5:21) 35.0(3:19) 274

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1:56
0:00
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Su

Sunday May 8, 2016 #

MTB 1:56:12 intensity: (45:32 @1) + (19:03 @2) + (17:50 @3) + (18:48 @4) + (14:59 @5) 35.0 km (3:19 / km) +274m 3:12 / km
ahr:117 max:184

Wet one

Note
(injured)

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