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Training Log Archive: Uncle JiM

In the 1 days ending May 1, 2016:

activity # timemileskm+m
  RUN1 1:22:59 8.73(9:30) 14.05(5:54) 209
  Total1 1:22:59 8.73(9:30) 14.05(5:54) 209

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Su

Sunday May 1, 2016 #

12 PM

RUN long 1:22:59 [3] 14.05 km (5:54 / km) +209m 5:30 / km
shoes: Pegasus 32 (Black)

Back to my old hunting ground, Gap Rd

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