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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Apr 3, 2016:

activity # timemileskm+m
  ORIENTEERING ◪1 47:23 4.27(11:06) 6.86(6:54) 199
  Total1 47:23 4.27(11:06) 6.86(6:54) 199

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Su

Sunday Apr 3, 2016 #

9 AM

ORIENTEERING ◪ race 47:23 [5] 6.86 km (6:54 / km) +199m 6:02 / km
shoes: INOV-8 Talon orange 190

How NOT to win a race, fastest on 4 of the 5 legs, but that's no good if you dont know what you are up to on the other :(



C • A worthy Noodle Nomination 7

Hard 5 - Splits

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