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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Feb 22, 2016:

activity # timemileskm+m
  MTB1 2:07:48 24.04(5:19) 38.68(3:18) 386
  Total1 2:07:48 24.04(5:19) 38.68(3:18) 386

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Mo

Monday Feb 22, 2016 #

12 PM

MTB 2:07:48 intensity: (7:53 @1) + (9:54 @2) + (30:03 @3) + (43:50 @4) + (36:08 @5) 38.68 km (3:18 / km) +386m 3:09 / km
ahr:147 max:199 shoes: Shimano M123

With Leon's mum

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