Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Jan 29, 2016:

activity # timemileskm+m
  MTB1 1:24:25 15.99(5:17) 25.74(3:17) 286
  Total1 1:24:25 15.99(5:17) 25.74(3:17) 286

«»
1:24
0:00
» now
Fr

Friday Jan 29, 2016 #

3 PM

MTB 1:24:25 intensity: (7:37 @1) + (25:39 @2) + (37:25 @3) + (9:44 @4) + (4:00 @5) 25.74 km (3:17 / km) +286m 3:06 / km
ahr:121 max:161 shoes: Shimano M123

Nice and easy

« Earlier | Later »