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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Dec 9, 2015:

activity # timemileskm+m
  RUN1 44:44 5.0(8:57) 8.05(5:34) 75
  Total1 44:44 5.0(8:57) 8.05(5:34) 75

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Wednesday Dec 9, 2015 #

11 AM

RUN 44:44 [3] 8.05 km (5:34 / km) +75m 5:19 / km
ahr:154 max:197 shoes: Pegasus 32 (Black)


Extreme Triathlon run loop. So much of this run is through the bush.



C • The first track 3

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