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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Oct 11, 2015:

activity # timemileskm+m
  MTB1 2:00:53 26.89(4:30) 43.28(2:48) 323
  Total1 2:00:53 26.89(4:30) 43.28(2:48) 323

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Su

Sunday Oct 11, 2015 #

5 PM

MTB 2:00:53 intensity: (19 @3) + (4:05 @4) + (1:56:29 @5) 43.28 km (2:48 / km) +323m 2:42 / km
ahr:204 max:251

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