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Training Log Archive: Uncle JiM

In the 1 days ending Aug 21, 2015:

activity # timemileskm+m
  RUN1 23:18 2.78(8:23) 4.48(5:12) 34
  Total1 23:18 2.78(8:23) 4.48(5:12) 34

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Fr

Friday Aug 21, 2015 #

6 PM

RUN 23:18 [3] 4.48 km (5:12 / km) +34m 5:01 / km
shoes: Green Nikes

Up the street

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