Training Log Archive: Uncle JiM

In the 1 days ending Aug 15, 2015:

activity

time

miles

ORIENTEERING ◪

38:53

4.04

(9:37)

6.51

(5:59)

RUN

10:00

1.18

(8:28)

1.9

(5:16)

Total

48:53

5.22

(9:22)

8.41

(5:49)

0:48

0:00

Event: 2015 Vic Bush State Series 6/Space Race 3 - Kangaroo Flat

Event: State Series 6 - Tipperary Gully

12 PM

RUN 10:00 [2] 1.9 km (5:16 / km)
shoes: INOV-8 Talon 212 #2

To the start

1 PM

ORIENTEERING ◪ race 38:53 [4] 6.51 km (5:59 / km) +28m 5:51 / km
shoes: INOV-8 Talon 212 #2

Nice event, well organised :)