Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Aug 13, 2015:

activity # timemileskm+m
  RUN1 55:26 5.04(11:00) 8.11(6:50) 131
  Total1 55:26 5.04(11:00) 8.11(6:50) 131
  [1-5]1 55:25

«»
0:55
0:00
» now
Th

Thursday Aug 13, 2015 #

3 PM

RUN 55:26 intensity: (1 @0) + (11:10 @1) + (2:54 @2) + (25:52 @3) + (15:29 @4) 8.11 km (6:50 / km) +131m 6:19 / km
ahr:135 max:150 shoes: Green Nikes

Somewhere different

« Earlier | Later »