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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Jun 3, 2015:

activity # timemileskm+m
  MTB1 1:55:28 20.75(5:34) 33.4(3:27) 280
  Total1 1:55:28 20.75(5:34) 33.4(3:27) 280

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We

Wednesday Jun 3, 2015 #

12 PM

MTB 1:55:28 intensity: (34:39 @1) + (52:59 @2) + (14:07 @3) + (8:56 @4) + (4:47 @5) 33.4 km (3:27 / km) +280m 3:19 / km
ahr:112 max:194 shoes: Shimano M123

Ride with Jo-Anne

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