Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending May 11, 2015:

activity # timemileskm+m
  MTB1 1:19:15 15.05(5:16) 24.22(3:16) 330
  Total1 1:19:15 15.05(5:16) 24.22(3:16) 330

«»
1:19
0:00
» now
Mo

Monday May 11, 2015 #

2 PM

MTB 1:19:15 intensity: (8:08 @1) + (12:05 @2) + (38:24 @3) + (16:35 @4) + (4:03 @5) 24.22 km (3:16 / km) +330m 3:04 / km
ahr:132 max:178 shoes: Shimano M123

« Earlier | Later »