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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Apr 29, 2015:

activity # timemileskm+m
  MTB1 1:09:26 13.89(5:00) 22.35(3:06) 258
  Total1 1:09:26 13.89(5:00) 22.35(3:06) 258

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We

Wednesday Apr 29, 2015 #

11 AM

MTB 1:09:26 intensity: (6:50 @1) + (10:42 @2) + (32:54 @3) + (17:59 @4) + (1:01 @5) 22.35 km (3:06 / km) +258m 2:56 / km
ahr:130 max:169 shoes: Shimano M123

Met a group of riders from Sydney, who had flown to Adelaide, rode MTB to Wilpena, car to Bendigo, and had started the ride to Geelong/Melbourne

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