Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Feb 21, 2015:

activity # timemileskm+m
  ROAD BIKE1 2:09:13 37.42(3:27) 60.21(2:09) 645
  Total1 2:09:13 37.42(3:27) 60.21(2:09) 645

«»
2:09
0:00
» now
Sa

Saturday Feb 21, 2015 #

10 AM

ROAD BIKE 2:09:13 intensity: (6:11 @1) + (16:02 @2) + (1:26:28 @3) + (18:46 @4) + (1:46 @5) 60.21 km (2:09 / km) +645m 2:02 / km
ahr:131 max:235 shoes: Shimano M123

Harcourt return with my Sister

« Earlier | Later »