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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Feb 11, 2015:

activity # timemileskm+m
  MTB1 50:25 10.01(5:02) 16.11(3:08) 148
  Total1 50:25 10.01(5:02) 16.11(3:08) 148

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We

Wednesday Feb 11, 2015 #

Event: Macedon Ranges PAS Summer Series - Romsey
 
6 PM

MTB 50:25 [3] 16.11 km (3:08 / km) +148m 3:00 / km
shoes: Shimano M123

Sore legs, so a easy ride

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