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Training Log Archive: Uncle JiM

In the 1 days ending Jan 30, 2015:

activity # timemileskm+m
  MTB1 1:09:53 15.01(4:39) 24.15(2:54) 246
  Total1 1:09:53 15.01(4:39) 24.15(2:54) 246

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Fr

Friday Jan 30, 2015 #

7 PM

MTB 1:09:53 [3] 24.15 km (2:54 / km) +246m 2:45 / km
shoes: Shimano M123

Sandhurst Res, late one

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