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Training Log Archive: Uncle JiM

In the 1 days ending Jan 23, 2015:

activity # timemileskm+m
  RUN1 30:00 3.73(8:03) 6.0(5:00)
  Total1 30:00 3.73(8:03) 6.0(5:00)

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Fr

Friday Jan 23, 2015 #

RUN 30:00 [3] 6.0 km (5:00 / km)
shoes: Pegasus 31 (Black)

Coomealla Golf club terrain, ran on the MTB track
C • Coomealla Golf Club 4

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