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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Jan 19, 2015:

activity # timemileskm+m
  RUN1 40:00 4.97(8:03) 8.0(5:00)
  Gravel bike1 10:00
  Total2 50:00 4.97 8.0

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Mo

Monday Jan 19, 2015 #

10 AM

RUN 40:00 [3] 8.0 km (5:00 / km)
shoes: Pegasus 31 (Black)

Down and around the 'Oval'
10 PM

Gravel bike 10:00 [3]

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