Training Log Archive: Uncle JiM

In the 1 days ending Jan 2, 2015:

activity

time

miles

RUN

1:02:45

4.92

(12:46)

7.91

(7:56)

125

Gravel bike

10:00

Total

1:12:45

4.92

7.91

125

1:12

0:00

Event: Oceania 2015 and World Cup Round 1

9 AM

RUN 1:02:45 7.91 km (7:56 / km) +125m 7:21 / km
ahr:130 max:197 shoes: Pegasus 28

Ridge line run. GPS had flat battery, so had to turn it on at the trig to prove I got there ;)

7 PM

Gravel bike 10:00 [3]