ROAD BIKE1:25:04 41.87 km (2:02 / km) +351m1:57 / km ahr:123 max:154 shoes: Shimano M123
Asked Toph if he wanted to go for a ride, his reply was" As long as it's not to hard, my ankle is sore" So I decided that I would ride out to Storys, then we would do the Goose, and I would go home.
Once I picked him up, we were going 'up hill' doing 40 kph, I wondered what he meant by 'not to hard' He soon slowed down once we hit the real hill, and we rolled around the rest of the Goose