MTB59:19 22.72 km (2:37 / km) +185m2:30 / km ahr:106 max:140 shoes: Shimano M123
Morning rise to Crusoe Res
So much better in the morning, Bogans aren't out of bed yet, was nice to have a swim. Saw the Invisible one, he had done another 90 min run, and Bob Cameron was doing his morning 1k swim, as well as some others I knew, and then there was the Bootcamp as well.
Ride home was pleasant, easy ride/roll down hill, well sort of :)