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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Jan 1, 2012:

activity # timemileskm+m
  MTB1 39:04 8.57(4:34) 13.79(2:50) 124
  Total1 39:04 8.57(4:34) 13.79(2:50) 124

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Su

Sunday Jan 1, 2012 #

8 PM

MTB 39:04 [2] 13.79 km (2:50 / km) +124m 2:43 / km
shoes: Shimano M123

Evening ride around the Res, had been a warm day

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