Training Log Archive: Uncle JiMIn the 1 days ending Dec 23, 2011:
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Friday Dec 23, 2011 #
5 PM
MTB 1:07:04 10.19 km (6:35 / km) +91m 6:18 / km
ahr:105 max:143 shoes: Shimano M123
The training that didn't happen.
Set of in the afternoon, mindful that I couldn't muck about, as had the work Christmas do to go to. Tyre let down all of sudden 5 k out, so got out the spare, and bugger, dam, it had a hole in it, only fixed one of the two last time, so it was no use.
Also hadn't replenished the puncture kit, as I thought I had a good tube. Bugger again. Had to walk home, what a whole waste of time
Set of in the afternoon, mindful that I couldn't muck about, as had the work Christmas do to go to. Tyre let down all of sudden 5 k out, so got out the spare, and bugger, dam, it had a hole in it, only fixed one of the two last time, so it was no use.
Also hadn't replenished the puncture kit, as I thought I had a good tube. Bugger again. Had to walk home, what a whole waste of time