COMMUTE warm up/down 12:38 3.82 km (3:18 / km) +46m3:07 / km ahr:101 max:132 shoes: Shimano M123
Out to O
6 PM
ORIENTEERING ◪ race (Odds and Evens) 58:11 8.86 km (6:34 / km) +203m5:53 / km ahr:148 max:166 shoes: INOV-8 Roclite 285-2
1 hr score event with a twist, had to get the controls in odd/even order, if you get a even 1st, then you had to get a odd next, then even, odd, even, etc.
Was hard to work it out while running, made a mistake as there were 21 controls, so needed to get odd 1st, were as I got even, oh well, at these I got 20 of them
8 PM
COMMUTE warm up/down 9:06 [1] 3.58 km (2:33 / km) +38m2:25 / km ahr:71 max:108 shoes: INOV-8 Roclite 285-2