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Training Log Archive: Uncle JiM

In the 1 days ending Nov 9, 2011:

activity # timemileskm+m
  MTB1 1:19:51 19.51(4:06) 31.4(2:33) 85
  Total1 1:19:51 19.51(4:06) 31.4(2:33) 85

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We

Wednesday Nov 9, 2011 #

3 PM

MTB 1:19:51 intensity: (5:57 @1) + (53:15 @2) + (20:39 @3) 31.4 km (2:33 / km) +85m 2:31 / km
ahr:123 max:144 shoes: Shimano M123

Got back to the Nursery to early to load the truck, so went for a ride while the last of the orders got picked out. Checked out Black Rock, there is a fence around it now-a-days, but nothing around the mine shafts near by. Dont know why such a large area is fenced of, is there a 2nd reef out there
C • Black Rock 3

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