Training Log Archive: Uncle JiMIn the 1 days ending Sep 28, 2011:
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Wednesday Sep 28, 2011 #
12 PM
MTB 1:30:00 32.47 km (2:46 / km) +314m 2:39 / km
ahr:125 max:156 shoes: Shimano M123
Its never a good time to get injured, and it is worse when it is one week our from a major, but touchwood, I think I am over the injury I sustained on Saturday
Out to Sandhurst Res, then along the channel - BTW it running a brinker - then Harpers and along Roo*ey Rd before finishing of with a bit more play around the Kangaroo Gully area
Out to Sandhurst Res, then along the channel - BTW it running a brinker - then Harpers and along Roo*ey Rd before finishing of with a bit more play around the Kangaroo Gully area