Training Log Archive: Uncle JiMIn the 1 days ending Sep 10, 2011:
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Saturday Sep 10, 2011 #
Event: Inov-8 Coastal Classic
Event: NSW Middle & Long Champs
2 PM
RUN race 1:28:32 20.91 km (4:14 / km) +91m 4:09 / km
ahr:150 max:166 shoes: Lunar Racer
Uni 1/2 Marathon, last run/event for the season. 3 lap course. After 1 lap I wanted to get out, nothing was going well (why the f*** do PPL play politics in sport) But I knew I had to grind it out, so started lap 2 with the goal of betting the lap 1 time, once this was done, I was going to stop, but I noticed Ian had pulled out, so I had to do the last lap, as that way I would beat him :)
Lap (7k) times 29:50, 29:37, 29:05 Last k was fast, as Victor was trying to run me down, cant have that happening
Lap (7k) times 29:50, 29:37, 29:05 Last k was fast, as Victor was trying to run me down, cant have that happening