Training Log Archive: Uncle JiMIn the 1 days ending Sep 5, 2011:
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Monday Sep 5, 2011 #
11 AM
RUN long 1:24:22 17.46 km (4:50 / km) +185m 4:35 / km
ahr:141 max:153 shoes: Pegasus 28
Seeing I went soft yesterday, decided I needed to HTFU, so did a longer run.
At about the furthest point from home, bumped into Laurina, (red dot) who was having a map walk, and being a nice GF to some boy. It was this run last week, that I came across Brezza, wonder who it will be next week?
At about the furthest point from home, bumped into Laurina, (red dot) who was having a map walk, and being a nice GF to some boy. It was this run last week, that I came across Brezza, wonder who it will be next week?