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Training Log Archive: Uncle JiM

In the 1 days ending Jun 17, 2011:

activity # timemileskm+m
  ORIENTEERING ◪2 1:24:52 2.03 3.27 91
  Total2 1:24:52 2.03 3.27 91
  [1-5]2 1:24:07

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Fr

Friday Jun 17, 2011 #

3 PM

ORIENTEERING ◪ (Jukola training) 45:00 [3]
shoes: INOV-8 Talon 212 #1

Nice terrain. Jukola tomorrow
C • why can't I find your name ... 11
11 PM

ORIENTEERING ◪ (Jukola training) 39:52 intensity: (45 @0) + (11:34 @1) + (21:14 @2) + (6:19 @3) 3.27 km (12:11 / km) +91m 10:41 / km
ahr:117 max:143 shoes: INOV-8 Roclite 285-2

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