Training Log Archive: Uncle JiM

In the 1 days ending Jun 12, 2011:

1:10

0:00

10 AM

ORIENTEERING ◪ race 49:54 7.8 km (6:24 / km) +152m 5:50 / km
ahr:125 max:160 shoes: INOV-8 Roclite 285-2

Didn't do the whole course

4 PM

MTB 20:45 [3] 7.05 km (2:57 / km) +62m 2:49 / km
shoes: Shimano M123

Am going to miss the bike for the next few weeks, so just a short one. Also made up a little for this morning