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Training Log Archive: Uncle JiM

In the 1 days ending Mar 26, 2011:

activity # timemileskm+m
  ORIENTEERING ◪1 1:00:13 4.65(12:57) 7.49(8:03) 154
  COMMUTE1 30:00
  Total2 1:30:13 4.65 7.49 154

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Sa

Saturday Mar 26, 2011 #

10 AM

COMMUTE 30:00 [3]
shoes: Shimano M123

Over to the newcomers event, and home
4 PM

ORIENTEERING ◪ 1:00:13 [4] 7.49 km (8:03 / km) +154m 7:18 / km
shoes: INOV-8 Roclite 285-2

Ev, Rooey and I went to Kooyoora, seeing the t there wasn't any event on this weekend. Dont know if it was a smart move, there are way more spiders up there than around here, you get wet feet in the low area's, and there are grass seeds, and it isn't spring, or is it?

Set a 3 loop course, we all ran one loop and put out some flags, then did a loop, where we could just run, then the last loop, picked up the controls. Was good, apart from the before mentioned

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