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Training Log Archive: Uncle JiM

In the 1 days ending Mar 14, 2011:

activity # timemileskm+m
  ROAD BIKE1 40:00 12.43(3:13) 20.0(2:00)
  Total1 40:00 12.43(3:13) 20.0(2:00)

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Mo

Monday Mar 14, 2011 #

ROAD BIKE 40:00 [3] 20.0 km (2:00 / km)

To Sth Mandy via Cahills, then back to Tanneries, Caroline St, and back way home.

Didn't use my bike shoes as they had been lent out, was a bit of a challenge

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