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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Mar 9, 2011:

activity # timemileskm+m
  RUN1 30:00
  Total1 30:00

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We

Wednesday Mar 9, 2011 #

RUN 30:00 [3]
shoes: Pegasus 27

10 mins then 4 lots of 1 min on, and another 10 to finish it of

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