RUN race 10:44 [5] 3.0 km (3:35 / km)
shoes: Lunar Racer
Blew out a few cobwebs. Terry went in as the un back-able favourite, I gave him 20 secs, so the early laps was spent working on trying to close the gap. Could do it, so knowing I had a good mark, kept it going, but couldn't finish it of, having no kick when it was needed 50m from home, got run down by Evan and Jamie. 4th would have to be