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Training Log Archive: Uncle JiM

In the 1 days ending Feb 4, 2011:

activity # timemileskm+m
  RUN1 20:00 2.49(8:03) 4.0(5:00)
  Total1 20:00 2.49(8:03) 4.0(5:00)

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Fr

Friday Feb 4, 2011 #

RUN 20:00 [3] 4.0 km (5:00 / km)
shoes: INOV-8 318 GT

I got wet, but was it the rain, or was it sweat? It had to be both, as it was 26 and raining, so warm!

Out and around the Spring Gully reserve, threw in a couple of 'faster' bits, all should be in shape for tomorrow

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