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Training Log Archive: Uncle JiM

In the 1 days ending Jan 19, 2011:

activity # timemileskm+m
  ORIENTEERING ◪1 1:00:00 3.73(16:06) 6.0(10:00)
  Total1 1:00:00 3.73(16:06) 6.0(10:00)

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Wednesday Jan 19, 2011 #

ORIENTEERING ◪ 1:00:00 [3] 6.0 km (10:00 / km)
shoes: INOV-8 Talon 212 #1

Set by Matt out at Woodhill, 90 odd controls in 10k on a contours only map, with windows. Had no idea were I was most of the time! Good to be back on Woodhill

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