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Training Log Archive: Uncle JiM

In the 1 days ending Jan 13, 2011:

activity # timemileskm+m
  RUN1 30:00 3.73(8:03) 6.0(5:00)
  Total1 30:00 3.73(8:03) 6.0(5:00)

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Th

Thursday Jan 13, 2011 #

RUN 30:00 [3] 6.0 km (5:00 / km)
shoes: Pegasus 27

Up to, and through the Golf Course, it was very wet under foot, so decided to come back around the cemetery, also added a bit of time and distance.

Was very warm out (25) and couldn't control the sweating once I got home. Had 130mm rain in the last 5 days, no wonder its wet :)

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