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Training Log Archive: Uncle JiM

In the 1 days ending Oct 7, 2010:

activity # timemileskm+m
  RUN1 20:00
  Total1 20:00

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Th

Thursday Oct 7, 2010 #

4 PM

RUN 20:00 [3]
shoes: Pegasus 27

To the track, then another 2k, including 2 x 150, and home

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