Training Log Archive: Uncle JiMIn the 1 days ending Sep 18, 2010:
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Saturday Sep 18, 2010 #
8 AM
RUN warm up/down 12:00 [3] 2.5 km (4:48 / km)
shoes: Pegasus 27
At the tan, up Anderson St hill to the 1.25k marker, and back to the start
9 AM
RUN race (Tan Relays) 14:34 3.8 km (3:50 / km)
ahr:155 max:164 shoes: Lunar Racer
2nd leg for Bendigo's M40 team, was the slowest :(
Happy to have the Garmin working again, did some research, then put it into practice, now it all works again, good stuff. Cheaper than buying another one.
Didn't find any satellites, so only HR this time
Happy to have the Garmin working again, did some research, then put it into practice, now it all works again, good stuff. Cheaper than buying another one.
Didn't find any satellites, so only HR this time
10 AM
RUN warm up/down 8:00 [3] 1.5 km (5:20 / km)
shoes: Pegasus 27
With D Birch through the Botanical Gardens, nice place to run