Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Jul 17, 2010:

activity # timemileskm+m
  RUN1 50:24 7.46(6:46) 12.0(4:12)
  Total1 50:24 7.46(6:46) 12.0(4:12)

«»
0:50
0:00
» now
Sa

Saturday Jul 17, 2010 #

2 PM

RUN race 50:24 [4] 12.0 km (4:12 / km)
shoes: INOV-8 Talon 212 #1

12 k at Bundoora

Shouldn't have done it, my Achilles was not up to it, and I suffered. Didn't even make the Bendigo team (1st 6) so another reason not to have done it. To sore after to even contemplate a warm down.

Liam Adams won, but was disqualified as he didn't wear his timing chip, I suppose that is like not taking your SI stick

« Earlier | Later »