Training Log Archive: Uncle JiMIn the 1 days ending May 18, 2010:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday May 18, 2010 #
7 PM
RUN intervals 1:00:00 [3]
shoes: Nike Pegasus #1
Another good turn out, but still no Ev, Richard, Leon or Bryan. James was there for the 4th time in a row. Did 4 x 1k, was a little tired after 1, so ran on to the start point, and went again.
Did 2 laps warm up, and another 2 after
Did 2 laps warm up, and another 2 after