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Training Log Archive: Uncle JiM

In the 1 days ending May 9, 2010:

activity # timemileskm+m
  RUN1 1:17:00 9.32(8:16) 15.0(5:08)
  Total1 1:17:00 9.32(8:16) 15.0(5:08)

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Su

Sunday May 9, 2010 #

7 AM

RUN 1:17:00 [3] 15.0 km (5:08 / km)

Good to see Dave B back again, but no Toph, was he sleeping in?

I was not at my best, so spent the whole time out the back with Jamie and John Rose, which suited them, as they felt much the same

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