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Training Log Archive: Uncle JiM

In the 1 days ending May 1, 2010:

activity # timemileskm+m
  ORIENTEERING ◪1 50:00 5.34(9:21) 8.6(5:49)
  RUN1 20:00
  Total1 1:10:00 5.34 8.6

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Sa

Saturday May 1, 2010 #

1 PM

ORIENTEERING ◪ race (Ironman @ Fiddlers Green) 50:00 [4] 8.6 km (5:49 / km)
shoes: INOV-8 Talon 212 #1

4 races, each about 2k long RouteGadget

Race 1, Easy course, tried to use this as the warm up, never works

Race 2, Hard course, Did this one well, till the last 2. They, and the finish all overlapped each other, was happy that I out did James and Toph through this area, but I missed one, by the time Invis convinced me that I may have left one out, the others had worked it out, so didn't get the result that I thought I had

Race 3, Moderate course, Had Dave under control, but Toph got through on the 2nd last by taking the other (and better) route.

Race 4, Hard course, Told Dave to run with me, then see if he had a kick at the end, turned out he had, so he bet me. Tried to be to clever on the way to the 1st, from then on, I was trying to catch up. Cant do that on a 2k race

RUN 20:00 [3]
shoes: INOV-8 Talon 212 #1

Picked up a few controls

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