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Training Log Archive: Uncle JiM

In the 1 days ending Mar 24, 2010:

activity # timemileskm+m
  MTB1 1:15:00 14.91(5:02) 24.0(3:08)
  Total1 1:15:00 14.91(5:02) 24.0(3:08)

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Wednesday Mar 24, 2010 #

MTB 1:15:00 [3] 24.0 km (3:08 / km)
shoes: Nike Bike shoes #1

Up the ridge to DH, KG, and onto the Channel, took the single track, nice for a change, through to Hunts Gap, then back to KG, and home around the back of the Res
C • map data 5

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