MTB1:14:00 25.69 km (2:53 / km) ahr:109 max:133 shoes: Nike Bike shoes #1
Up the ridge to DH, then on through KG to the Coliban Channel, along for a bit, down Hunts Gap Rd to KG, onto SG and home
6 PM
ORIENTEERING ◪42:47 8.27 km (5:11 / km) ahr:139 max:149 shoes: Nike Terrain
1st control I got to, I couldn't get to cos of Drainage works, had to run around the block, to come in from the other side. Missed the next control cos I didn't open up my map, good thing I wasn't trying to get the lot. Missed another control cos of the map fold again, not having a good night ;-(
Slowed it down after 30min, and took the last bit easier. Thank Bryan/Laurina for the courses