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Training Log Archive:
Uncle JiM
In the 1 days ending Feb 23, 2010:
activity
#
time
miles
km
+m
RUN
1
20:00
2.49
(8:03)
4.0
(5:00)
Total
1
20:00
2.49
(8:03)
4.0
(5:00)
«
»
0:20
0:00
» now
Tu
Tuesday Feb 23, 2010
#
7 PM
RUN
20:00
[
3
] 4.0 km (5:00 / km)
Up and back down the creek from the track with the guys after there 3k race
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