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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Feb 17, 2010:

activity # timemileskm+m
  ROAD BIKE1 1:21:00 25.85(3:08) 41.6(1:57)
  Total1 1:21:00 25.85(3:08) 41.6(1:57)
  [1-5]1 1:04:24

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Wednesday Feb 17, 2010 #

4 PM

ROAD BIKE 1:21:00 intensity: (16:36 @0) + (33 @1) + (20:41 @2) + (26:07 @3) + (10:17 @4) + (6:46 @5) 41.6 km (1:57 / km)

Was thinking Mt Alexander, but decided against that, so just did the Goose neck. I've just worked out that I don't need to write anything, as it all explained in my download, maybe next time.

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